Obesity And Heart Disease , Obesity And Your Health

I must admit I was a good bit overweight when I had my Heart Attack and it was then I realised how Obesity and Heart Disease go hand in hand but not in a good way. In todays video I am giving you some tips on how to lose a bit of weight and get yourself out of that obesity zone. If you enjoy watching my video do bookmark my website and check out my other videos, thank you my friends.

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