How Much Exercise Do I Need After A Heart Attack

Well after my Heart Attack and getting one stent I wasnt really thinking about exercise but after only a month I had got my letter to atttend Cardio Rehab at the Hospital. I was a bit unsure but I totally loved it, made a lot of friends and realised just how important exercise is for your Heart but watch my How Much Exercise Do I Need After A Heart Attack Video and see what that is. Do bookmark my blog and check out my other posts and to the right you will a few Heart Attack Books you should check out, they really helped me. Thank you for reading and watching my online friends and do take care.